The first things that fall away when I am under stress are any forms of self-care.
I forget to eat.
I forget to drink water.
I neglect to moisturize my skin.
I rush through showers and don’t luxuriate in baths.
The runes go unthrown and the decks go unshuffled.
Esbats are ignored and Sabbats are barely observed.
So, on this first day of the new solar year, I am choosing the word nourish as a guide. I am telling the great void that I am recommitting to new ways of coping with stress by first caring for myself through nourishing myself—emotionally, physically, mentally, and spiritually. I am putting out into the universe my desire to nourish myself, even on the days it feels like the last thing I want to do.
I am committing to the work of nourishing my dreams, my goals, and myself.
Friends, hold me to it.